
In this class we focus on fundamental techniques and drills, there is no sparring. Although this class is geared for lower ranks, all levels enjoy perfecting their techniques and BJJ […]
Yoga, it's good for you. It will make you better at jiu-jitsu. Casey teaches a class that is accessible to everyone. All welcome. $20
On Fridays, all of our Kids train together so the older children can learn to teach and be role models, and the younger children can get a sense of what […]
Yoga, it’s good for you. It will make you better at jiu-jitsu. Casey teaches a class that is accessible to everyone. All welcome. $20
Females of all ages are welcome at this inclusive weekly workshop. We identify and workshop the goals of all participants, and we all work together so that everyone gets what […]
One hour No Gi class for all levels.
BJJ class in the gi for all levels.