
On Fridays, all of our Kids train together so the older children can learn to teach and be role models, and the younger children can get a sense of what […]
This Friday, March 8th, we are having our usual Parent’s Night Out, HOWEVER, to kick-off Spring Break we are bringing back the optional Pajama Party Sleepover. We have done this […]
Yoga, it’s good for you. It will make you better at jiu-jitsu. Casey teaches a class that is accessible to everyone. All welcome. $20
Yoga, it’s good for you. It will make you better at jiu-jitsu. Casey teaches a class that is accessible to everyone. All welcome. $20
Females of all ages are welcome at this inclusive weekly workshop. We identify and workshop the goals of all participants, and we all work together so that everyone gets what […]
One hour No Gi class for all levels.
BJJ class in the gi for all levels.
Kids class for ages 4-8. We always have at least 3 teachers on the mat.